What is Gender?

  • Gender is what you see yourself being, either male or female
  • Gender may be determined by body parts or how you feel about yourself; are you a male or a female.

What is Health?

  • Health is how you feel; what you do to your boy, what you put in your body, etc.
  • Health is good, whereas unhealthy is bad/not good
  • Health is physical, mental, psychological, and spiritual well-being of an individual
  • Health is self defined
  • Heath is influenced by science, social, cultural, and generational ideas
  • There are different approaches to achieve health: lifting weights, doing yoga, etc. Also, you can achieve health through educating yourself by reading, researching, etc.
  • Heath is being balanced in terms of eating, exercise, etc., even when faced with obstacles